Healing is a journey not a destination. It's a marathon not a sprint, and deep healing involves the body, mind, and spirit.
Christa is a certified health & life coach, EFT and meditation practitioner, #1 best-selling author, speaker, and an award winning actress turned advocate.
Christa works remotely with people from all over the world, and specializes in helping those with Lyme disease get their lives back. She does a combination of health and life coaching with an emphasis on mindset and neuroplasticity, because when she was at her worst, and doctors couldn't help her, she healed herself.
HI THERE!
I'm Christa, I coach those looking for healing and new beginnings.
Through a combination of medical treatments, detoxing, lifestyle changes, brain rewiring, and a ton of inner work, I've reached remission after years of dealing with chronic Lyme.
I no longer suffer from chronic symptoms, but I believe that as humans we are always healing, and I still do the work. This is why I became a coach, because I know this journey all too well and have learned that healing is not linear. My goal is to help others feel as good as I do, and to show them that better days are ahead!
No one will truly understand what I've been through unless they've been through it too. If you know someone with Lyme disease, please BELIEVE them, and if you have Lyme, please don't give up, you CAN HEAL!
Ways to
work together
01. Foundational Health + Happiness
This is Ignite Coaching’s premiere health program. Clients will establish core health elements, dive deeper into drainage and detox, find symptom relief while addressing root causes, and develop a healing mindset.
02. Master Your Mind & Nervous System
This is Ignite Coaching’s mindset program. Clients will dive deeper into brain rewiring, mindset shifts that work, and nervous system regulation.
03. Check out my Resources
Explore Christa’s curated resources, including her EFT video series, guided meditations, and wellness essentials, designed to support your journey to balance and healing.