INTRODUCING...
Foundational Health + Happiness
You'll build a strong foundation of physical health, which will help you better tolerate treatments in the future. This 3 month program provides practical tools to boost your energy, lower histamine, support detoxification, strengthen your immune system, and get you into the parasympathetic state of rest and digest. This holistic approach not only improves physical well-being but also enhances mental clarity through mindset strategies and neuroplasticity. Clients leave with personalized protocols that are tailored to their individual needs, and truly work for them.
Histamine Help
and so much more!
Drainage Protocols
Mold & Parasite Detoxing
Sleep and Energy Support
Healthy Lifestyle Choices
Somatic Movement
Vagus Nerve Excercise
Mindset & Brain Rewiring
What can you expect?
01.
A three month program that includes six 60 minute sessions.
02.
Chat access on our client portal to answer any questions you have between coaching sessions.
03.
A holistic approach that addresses the foundations of health, which is a cornerstone when healing from chronic illness.
04.
Unrivaled support from someone who has been on your journey and in your shoes.
05.
Weekly accountability and encouragement as establish new routines and healing protocols.
"Christa can tell you everything you need to know about Lyme that a doctor won't tell you."
"We all wish that after one doctor, one treatment, one healing summer, etc. we would be healed! But healing requires so much more and having someone encouraging whose been through it is priceless. I highly recommend Christa as a coach and guide in this process!"
GRACE
